How Does Food, Fat and Sugar Effect Infertility?

Inspired By  Dr. Stephanie Daniel, Dr. Mark Hyman
7 mins

Quick Summary

If you're looking to get pregnant, are trying or know someone who is trying, then this is a great short interview to watch.

Some key points discussed in the interview

  • One out of seven couples are dealing with infertility
  • Five steps for dealing with infertility
  • The role of nutrition in fertility and the importance of eating nutrient dense food
  • The number one macronutrient for fertility
  • One of the leading causes of infertility
  • The importance of cholesterol

Interview by Dr. Mark Hyman

Your Inspired Notes

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